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| Overview
The program is designed to prepare athletes of all ages
and all sports for the upcoming season. We focus on maximizing
speed, agility, power, and balance, while decreasing the
risk of injuries. Our program consists of a comprehensive
strength and conditioning regimen that includes dynamic
flexibility, linear and lateral speed and agility drills,
plyometrics and sports specific weight training. Group size
is restricted to just four athletes, ensuring quality coaching
and supervision. |
Pricing
(8 week session)
2 Days a week -- $560
3 Days a week -- $770
4 Days a week -- $1200 |
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| Overview
Our Speed Development Program is developed to improve an
athlete's performance relative to linear, lateral and change
of direction speed. We focus on maximizing an athlete's
ability to accelerate, decelerate and change direction while
improving their 1st step speed, running mechanics and overall
conditioning level.
Our program consists of Dynamic flexibility drills, running
mechanics drills, balance exercises, strength and power
development for speed enhancement. Group size is restricted
to 10 athletes to ensure quality coaching and supervision. |
Pricing
Choice of a 4 Week Session/8 Week Session,
2 Days a week -- $160/$320
3 Days a week -- $240/$480 |
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Overview
At Forme' Rehabilitation, Inc. our team of licensed physical
therapists pride themselves on providing quality service,
hands-on attention, and manual therapy. Forme's is a well-equipped,
clean, comfortable facility. Forme' provides continuing
education to all of our clinical staff to ensure that they
are trained in the most advanced techniques in physical
medicine. Forme' treats all populations of patients with
a wide variety of physical ailments: Sports Injury, Back
Pain, Joint replacements, Vestibular disorders, Neuromuscular
diseases.
Our Sports rehabilitation is extremely unique, because we
are able to integrate our athlete patients with both of
our programs. By utilizing the expertise of our physical
therapists in our rehabilitation department and the expertise
of our strength and conditioning professionals in our F.A.S.S.T.™
program, we can expedite the return to sports participation.
This integration of care allows us to maximize the rehabilitative
process, preparing the patient for a safe effective return
to play.
We emphasize direct communication between our clinical professionals
and referring physicians to insure quality of care. We accept
most health insurance plans including Medicare and Medicaid.
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